What Will My Experience Be Like

If it is your first visit I will carry out an initial consultation just to find out about your general health and wellbeing. This will help me to draw up a treatment plan tailored to your needs. Total confidentiality is assured.

Then, with just your socks and shoes removed (please do not worry about the appearance of your feet, I’ve had my hands on hundreds over the years!) you can relax onto my cosy therapy couch in a calm and peaceful room with scented candles and soothing music. You will be offered a weighted lavender eye pillow as well as pillows and a blanket if you would like to cocoon yourself!

Once you are fully comfortable I will use a mixture of massage and gentle pressure techniques. This won’t tickle and will mostly feel lovely and relaxing. Areas of imbalance may show up as tender spots but most people find this to be a therapeutic sensitivity. I will work over the whole of your foot, paying extra attention to any areas we’ve addressed on your tailored plan.

For your treatment I will use natural handmade certified organic balm or cream (made by a lovely small business @beesflyingwild who also plant one tree for every order!) blended with essential oils especially suited to you. For example I may choose to use Rose Geranium which has a balancing effect on the nervous system, and relieves depression and anxiety. Rose can also ease PMS, menopausal symptoms and hormone related moods.

This time is yours alone and I will encourage you to completely switch off and drift away for an hour, but equally if you’d rather have a chat, or a mixture of both that’s absolutely fine too!

By the end of the treatment you will feel both relaxed and recharged and your equilibrium will be rebalanced helping your body to restore itself.