Reflexology for Pregnancy and Post natal care

 Pregnancy is a time when a woman’s body experiences rapid and significant change and many choose reflexology to support them through this time.

Reflexology sessions can commence from week 13 of your pregnancy to support you emotionally and physically right up to labour. I will create a treatment plan to address any issues you may be experiencing and with the aim of encouraging your body to relax, creating the optimum environment for your baby to develop.

As your due date approaches or if your baby is overdue, reflexology can help to reduce any anxiety in preparation for labour.

For pregnancy treatments I use a balm or cream especially blended for pregnancy blended with mandarin and neroli (orange blossom) essential oils both of which are considered safe for use during this time. Neroli has a mild stimulative effect on the nervous system giving relief from anxiety, PMT and tension. Mandarin essential oil is profoundly calming and uplifting and reduces anxiety, pain and nausea. Together these oils can help with emotional balance and bring relief from unsettling anxieties and tension…and they also smell lovely!

After you have given birth, it can be a magical time but also demanding. If you find yourself a bit down in the dumps and crave a bit of ‘me time’ a reflexology session can be a great way to give you a much needed boost and promote your sense of wellbeing….and give you a well needed hour of rest and relaxation!

In some instances reflexology may not be advisable during pregnancy and your doctor or midwife’s consent may be required.

Please contact me if you are unsure about anything or if you would like to know more.